Yoga for me is all about breath. When we are in tune with the breath, nothing else matters. I know that for me, yoga is a place to go where all time stops and I am able to connect into my breath, body and to clear my mind.
I feel in love with the practice a long time ago and I wanted to share that with as many people as I can. I received my 200hr yoga teacher training in the north island of New Zealand and have been teaching ever sense.
I love teaching to everyBODY, but I know that my main goal is to bring a sense of peace to people in hospitality jobs. From my own past 5 year experience in this career, I know that life and work can get so hectic that we forget to give back to our bodies. So what I want to do is bring some movement to those tight muscles, sore bones, and bring a sense of balance after a long shift.
I teach in Christchurch, New Zealand. I can come to your work place to hold a session, I teach private lessons for anybody who wants to deepen their practice and also in community centres around Christchurch.
Come Flow With Me: