Yoga classes for yourself and your employees to decrease stress and increase productivity.
From working In the hospitality sector for years, I know how strenuous and stressful it can be when we do not have practices in place to balance work/life. We need balance in our lives to be able to work to our highest capability. After taking care of others for hours on end, its important that we find a way to eustress and give back to ourselves.
What if I told you that by bringing a 30 minute – 1 hour class into your weekly schedule at work then you will be able to:
Increase employee productivity
decrease stress & anxiety in the work place
Reduce sick days and employees turnover
Improve employee health and well-being
Promote a healthy work/life balance
If this sounds like something that you or your business could benefit from, get in contact with me.
Happy Employees=Happy Customers