Hospitality Yoga

Yoga classes for yourself and your employees to decrease stress and increase productivity.

From working In the hospitality sector for years, I know how strenuous and stressful it can be when we do not have practices in place to balance work/life. We need balance in our lives to be able to work to our highest capability. After taking care of others for hours on end, its important that we find a way to eustress and give back to ourselves.

What if I told you that by bringing a 30 minute – 1 hour class into your weekly schedule at work then you will be able to:

  • Increase employee productivity

  • decrease stress & anxiety in the work place

  • Reduce sick days and employees turnover

  • Improve employee health and well-being

  • Promote a healthy work/life balance

If this sounds like something that you or your business could benefit from, get in contact with me.


Happy Employees=Happy Customers



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